On the notion of a “self”

“Why do we do this? I like to think of these confabulations as necessary half-truths to preserve the unity of the self. At any given moment, our mind is overstuffed with disparate sensations and fleeting thoughts; our different hemispheres want different things and distinct blobs of brain pump out distinct emotions. Why, then, do we feel like a unified person? Why do I feel like “Jonah” and not like a collection of random and stray neural emanations? Because we tell ourselves a story. Just as a novelist creates a narrative, we create a sense of being. The self, in this sense, is our work of art, a fiction created by the mind in order to make sense of its own fragments.” - Jonah Lehrer, The Frontal Cortex (blog) via psychotherapy